packages
Individualized Training
Packages
Our clientele is broad from individuals who are just starting out on their movement and fitness journey to
seasoned athletes who prepare for competition. We can build and tailor a training program that meets your
intent and goals.
I’ll post my daily workouts if anyone just wants to follow along with what I am
doing! Follow me on social media for daily workouts!
Movement
I believe people are designed to work hard and I want to get as many people moving as I can. I have been an avid equestrian my whole life but after healing and being able to move more I fell in love with working out and began CrossFit, which led to training for different things. Oly lifting comps, trail races, etc. as well as getting to train with some amazing training programs and high level athletes.
Currently I am approaching training with a more hybrid athlete view and I love it. Individual training programming is available, beginner to advanced, body weight, weightlifting, and running. Contact me, we can discuss goals and go from there!
Certifications
![dumbbelllift](https://workhorsenutrition.net/wp-content/uploads/2023/11/dumbbelllift.jpg)
I’ll post my daily workouts if anyone just wants to follow along with what I am
doing! Follow me on social media for daily workouts!