Why Workhorse Nutrition?

Workhorse Nutrition
Coaching &
Mentoring

My goal here at Workhorse Nutrition is to help you become the healthiest version of yourself; by teaching you how to navigate and simplify, the often over complicated nutrition world. Improve body composition and energy, regulate your hormones, heal your gut, dial in for improved athletic performance through my individualized nutrition protocols.

about us

About Workhorse Nutrition

Hi I’m Annie, owner and founder of Workhorse Nutrition.  It’s been a long road to get here and it’s a dream come true to have the opportunity to pass on the knowledge I’ve acquired over the years, to help everyone and anyone I can.  I’m a certified nutritionist and personal trainer with experience in clinical and personal nutrition coaching!

I became interested in coaching and nutrition when I started to address my own health issues after college.  I had gotten to the point where I was really struggling with a multitude of health issues, mentally and physically.  Chronic fatigue, skin problems, messed up hormones, leaky gut, food allergies, I was declining fast.  After not finding any solutions working with doctors I found a nutritionist who immediately had some answers, and turned to changing the way I ate to heal.

Over the years I have gained invaluable experience with gut health, hormone balancing, weight loss strategies, how to improve athletic performance, and ways to make your relationship with food much better.  It’s taken years and lots of experimenting and studying to get to where I am now.  After realizing so many other people have similar issues I decided I want to be a source where they can find answers and simplify their journey to optimal health.  My goal is to give you the tools you need so that eventually you don’t need me anymore and can continue to improve long term.

our Services

Workhorse Nutrition Services

Workhorse Nutrition offers personalized and customized nutrition coaching and fitness programs to help you become
the greatest version of yourself.

Nutritional Coaching

Level 1 and Level 2 Nutrition Coaching Packages available. Details about specific plans can be found on my nutrition plans page.

Athletic Training Programs

Training Programs are all individualized and tailored to each client’s specific needs, limitations and goals. Details about these customized plans can be found on our training plans page.

Client Testimonials

Workhorse Nutrition client reviews!

“Working with Annie enabled me to come off all five of my medications”

Working with Annie enabled me to come off all five of my medications that I never thought I'd come off of.

Tom
“Game changer”

As an older woman going through menopause with a high stress job, as an E.R. nurse, I had really just stopped trying to lose the weight.  Having a coach who helps me understand my body and stay consistent has been a game changer.

Debbie
“Inspires me to hold myself to a higher standard daily”

Being coached by someone who is so patient with me but very much walks the walk, inspires me to hold myself to a higher standard daily.

Liz